Many of the techniques in BJJ such as the americana, kimura, and omoplata, attack the shoulder joint. They are designed to incapacitate an attacker by dislocating the shoulder. Thereby rendering their arm useless. Shoulder dislocations constitute a large percentage of joint related emergency … Continue reading →
Disjointed – The Elbow
The elbow is a hinge joint that connects the humerus bone to the radius and ulnar bones. The humerus extends from the shoulder to the elbow. The radius extends from the elbow to the wrist on the thumb side … Continue reading →
Disjointed – The Kneecap
The kneecap (Patella) is an oval-shaped sesamoid bone. Sesamoid bones are embedded within tendons. The kneecap is embedded within the quadricep tendon. It’s location allows the tendon to exert more leverage on the femur. The kneecap has two joints, the … Continue reading →
Disjointed – The Knee
The knee is a complex joint, classified as a pivotal hinge joint. Dislocation of the knee is often associated with trauma such as collisions involving motor vehicles, motorcycles, and bicycles. Some combat sports target the knee area. Striking arts … Continue reading →
The Heart of an Athlete
Once upon a time, in an emergency room far far away, I was called to a patient’s bedside. As I approached his room, I noticed a distinct air of distress among my coworkers. With an anxious voice the nurse said, … Continue reading →
Familial Loose Joint Syndrome
I have a genetic anomaly known as Familial Loose Joint Syndrome. Recently someone was lead to my blog with the search “loose joint syndrome”. In an effort to provide people with the information they are looking for, I decided to write … Continue reading →
Rock Paper Scissors
Sometimes, treating pain can be like playing a game of Rock Paper Scissors. A single injury may have many components that cause pain. There can be the pain from swelling, which would require an anti-inflamitory agent. Then there is the pain from … Continue reading →